Category Archives: Nutrition

Decreasing Pain While Increasing Performance

Pain has a direct impact on your body’s overall capabilities and the levels you are able to physically perform at. Chiropractic therapy has been proven to aid in the prevention and reduction of bodily pain, increasing your peak performance capacity.

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Helpful Tips to Prevent Neck and Back Pain

Neck and back pain are all too common ailments that nearly all of us experience at some point in our lives. Fortunately, there are many effective ways to prevent yourself from having to deal with neck and back pain.

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Vitamin D Brightening Your Day

What is Vitamin D? Vitamin D is an essential fat soluble vitamin, which actually functions more as a steroid hormone than a vitamin. Hormones are responsible for genetic expression causing the production of various proteins which perform direct functions within the body. Vitamin D aids with calcium absorption, bone development, immune functioning and alleviating inflammation. It is involved in…

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