Woman in bed struggling with insomnia

Treating Insomnia With Acupuncture

By Russ Silberman | Published September 16, 2020
A good night’s sleep is an essential part of living a healthy life, both physically and emotionally. And insomnia is an all too common issue that prevents many of us from getting the amount of sleep we need. Fortunately, acupuncture therapy has proven to be an effective form of treatment for insomnia.

Continue reading

 
Older couple running outside feature image

The Benefits of Light Exercise

By Russ Silberman | Published September 10, 2020
Successfully maintaining and improving upon your physical health does not necessarily require you to uphold an overly rigorous exercise regimen. There are a variety of light exercises and activities that have been shown to effectively promote overall physical well-being. Adding one or more of these activities to your routine can help you to live a healthier life while aiding in the prevention of various bodily pains and ailments.

Continue reading

 
Acupuncture points

The Basics of Acupuncture Points

By Russ Silberman | Published September 8, 2020
Acupuncture activates and boosts your innate healing abilities by targeting specific points on your body. These areas are known as acupuncture points, or acupoints.

Continue reading

 
Woman suffering from acute back pain on couch

Treating Acute Low Back Pain With Chiropractic Therapy

By Russ Silberman | Published September 2, 2020
Acute low back pain can persist for up to six weeks and is a common condition experienced by many adults. Fortunately, certain forms of chiropractic therapy have been proven to alleviate the symptoms associated with acute low back pain.

Continue reading

 
Woman with anxiety sitting against wall feature image

Relieve Stress and Anxiety With Acupuncture Therapy

By Russ Silberman | Published August 25, 2020
All of us deal with anxiety in one form or another; it’s a normal part of being human. How we deal with that anxiety is what makes the biggest difference in how it affects our daily lives.

Continue reading

 
Carpal tunnel syndrome feature image

Treating Carpal Tunnel Syndrome With Acupuncture

By Russ Silberman | Published August 17, 2020
Carpal tunnel syndrome is often associated with overexerting the muscles and tendons connected to the wrist; however, there are many different factors that can cause carpal tunnel syndrome.

Continue reading

 

Decreasing Pain While Increasing Performance

By Russ Silberman | Published August 13, 2020
Pain has a direct impact on your body’s overall capabilities and the levels you are able to physically perform at. Chiropractic therapy has been proven to aid in the prevention and reduction of bodily pain, increasing your peak performance capacity.

Continue reading

 
Allergy symptoms feature image

Treating Allergy Symptoms With Acupuncture

By Russ Silberman | Published August 4, 2020
Summer has arrived, and allergy season is in full swing. The pollen being emitted by all the newly bloomed plants triggers allergy symptoms in around 20% of Americans.

Continue reading

 
Happy 4th of July from Merckling Family Chiropractic

Happy Independence Day from Merckling Family Chiropractic

By Russ Silberman | Published July 2, 2020
Have a safe and happy 4th of July!

Continue reading

 

Chiropractic Care for Kids and Teens

By Russ Silberman | Published June 22, 2020
Although back pain may be more prevalent in adults, there are plenty of children that suffer from it as well. Chiropractic therapy has provided many kids and teenagers with a safe, natural way to effectively help prevent and treat back pain.

Continue reading