Can Stretching Help Prevent Injury?

Stretching significantly assists in injury prevention, helping you participate in physical activities while promoting overall well-being. Learn more about the benefits of stretching.

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5 At-Home Exercises for Back Pain

Over 60 million American adults experience some form of back pain. Back pain can inhibit your ability to exercise, making it more challenging to maintain a healthy lifestyle. Fortunately, there are several workouts that not only help keep you in shape but can also mitigate your back pain. This post provides five exercises for back pain that you can do from the comfort of your own home.

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Revitalize Your Physical & Mental Well-Being with Acupuncture

Acupuncture elevates your physical and mental well-being, balancing your Qi and promoting overall wellness. Learn more about how acupuncture can enhance your quality of life.

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The Benefits of a Single-Pull Back Brace

Back braces aid in posture support, help prevent back injuries, and provide many additional benefits. And with nearly 200 5-star reviews on Amazon, the BaxMAX Support Brace sets the bar for quality back braces. Learn more about how BaxMAX’s single-pull system can support your lifestyle.

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Preventing and Managing Neck Pain

Neck pain can hinder daily tasks, preventing you from living life how you want. Chiropractic care helps prevent, manage, and alleviate neck pain, improving overall quality of life.

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Easy Stretches for Lower Back Pain

Stretching can help alleviate back pain, prevent injuries while exercising, and provide several additional benefits. This post highlights five basic stretches that target lower back pain.

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Total Body Support – Back Support Braces & Custom Orthotics

Our practice offers more than onsite chiropractic therapy. We also provide take-home solutions that improve your quality of life everywhere you go.

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Can Bulging Discs Be Treated With Chiropractic Care?

Chiropractic care effectively treats various ailments and pains. The pain associated with bulging discs, also known as herniated discs, is one of the many conditions chiropractic therapy helps alleviate.

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Happy Holidays From Merckling Family Chiropractic

From all of us at Merckling Family Chiropractic,

Happy Holidays!

Please note that our office will be closed from December 25, 2023, through January 2, 2024. We will be reopening on Wednesday, January 3rd.

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Tips to Make Holiday Travel Easier on Your Body

While holidays themselves are occasions to relax, eat, and enjoy time with family and friends, no one looks forward to holiday travel. This post will provide tips on making holiday travel as comfortable as possible, whether driving or flying to your destination.

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