Author Archives: Russ Silberman

Relieve Neck Pain – Effective Chiropractic Treatment Methods

Dealing with neck pain can be challenging, and finding effective relief is crucial for your well-being. Whether it’s caused by poor posture, muscle strain, or underlying conditions, we understand its impact on your daily life. That’s why our team of chiropractic experts on Long Island is here to help you discover strategies to relieve you…

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Preventing Back Injuries While Spring Cleaning

Spring is one of the best times to clean your home and give it a fresh look. However, spring cleaning can also lead to potentially serious back injuries if you aren’t careful. This article will teach you a few crucial cleaning safety tips you can use to avoid hurting your back this season.

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Patient-Centered Chiropractic Treatment

At Merckling Family Chiropractic, we offer personalized chiropractic treatments that fit your needs.

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Keeping Active With Custom Orthotics

Regular exercise is essential for good health, and custom orthotics will provide the support your body needs, helping you maintain an active lifestyle.

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eSports Injuries and Chiropractic Therapy

More than 200 million Americans play video games at least once per week. And whether people are playing these games on smartphones, video game consoles, or computers, the repetitive hand movements made while playing video games can lead to injuries. Fortunately, certain chiropractic treatment methods effectively mitigate these eSports-related injuries.

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Sciatica – Chiropractic Treatments That Help

Typically caused by pressure on the sciatic nerve, sciatica may lead to pain in the lower back, legs, and hips. Fortunately, many chiropractic treatment methods effectively alleviate the pains associated with sciatica.

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Advantages of the Webster Technique

The Webster Technique is a chiropractic treatment method, addressing pelvic misalignments while alleviating discomfort during pregnancy. Learn more about the primary benefits of the Webster Technique.

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Speeding up Recovery With Proper Nutrition – The Anti-Inflammatory Diet

When suffering from the pains associated with joint inflammation, there is nothing you want more than to mitigate your discomfort. An Anti-Inflammatory Diet, sometimes referred to as the Mediterranean Diet, can work in combination with chiropractic therapy, speeding up the recovery process while promoting a healthier lifestyle. This article discusses the primary benefits of an…

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Keeping Your Back Healthy in the New Year

2023 is here, and it is the perfect time to make positive, healthy changes in your life. At Merckling Family Chiropractic, we are here to provide the support and treatment to help you accomplish this.

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Acupuncture for Fibromyalgia Relief

Fibromyalgia has various symptoms, including bodily pain, fatigue, sleep issues, and other physical and mental health conditions. Acupuncture has proven to be an effective method of naturally treating many symptoms associated with fibromyalgia.

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