Author Archives: Russ Silberman
Cold/Ice Therapy – A Cool Chiropractic Treatment
Cold/Ice therapy is one of the more basic yet extremely effective chiropractic treatments. This form of chiropractic care may be a good choice for those looking to mitigate back pain.
Chiropractic Therapy Using Ultrasound
Although ultrasounds are most widely known in relation to pregnancy, they can also be used as an extremely effective form of chiropractic therapy. Ultrasound therapy has been proven to increase tissue relaxation, circulation, and the breakdown of scar tissue.
Pelvic Blocking Techniques
Pelvic blocking techniques are most commonly associated with treating herniated discs. However, this form of chiropractic therapy can also be used to treat pain in the hips and lower back. Pelvic blocking may also aid in preventing other symptoms such as headaches, shoulder pains, and other tensions throughout the body.
Reducing Inflammation with Electric Stimulation Therapy
Inflamed muscle tissue is one of the most common causes of pain throughout the body. Electric stimulation therapy emulates the natural way in which you use your muscles, thus leading to increased circulation and decreased inflammation.
Pain-Free Cold Laser Therapy
When hearing the term “laser therapy” many people are inclined to think of potentially painful medical procedures. However, cold laser therapy, also known as low-level laser therapy, is an effective form of chiropractic treatment which is completely pain-free.
Treating Herniated Discs
Herniated discs are a common cause of back pain. If you haven’t experienced herniated discs personally, you probably know someone who has. Thankfully, there are many safe and proven chiropractic therapies available to treat herniated discs.
Tips to Prevent Pain at the Office
Whether the pain is dull or sharp, back pain can make it hard to concentrate at work. Depending on your line of work, certain occupations such as construction work can place significant stress on your back and neck. Even working in an office can cause or worsen back and neck pain. However, there are some…
It’s National Relaxation Day!
It’s August 15th, which means that today is National Relaxation Day! Getting enough rest is part of avoiding unwanted back pain. So take a few deep breaths, put your feet up and take a load off! Just be sure to take an ergonomic approach while maintaining good posture.
From Head to Toe: How Your Feet Relate to Back Pain
The feet are the foundation of your body and can have a major influence on various muscles, joints, and other body parts. Every time you take a step, entities in your feet moving all the way up to your neck are playing a role.
