Category Archives: Chiropractic

Exercise and Stretching Routines For A Healthy Back

Whether you have chronic back pain or want to prevent it, there are plenty of exercises and stretching routines to keep your back in good shape. This post explores some of the most common ones you can easily incorporate into your daily routine.

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Combating Back Pain In the Office

Spending long hours sitting at the office can take a toll on your back. Thankfully, there are many simple ways to reduce back pain and stay pain-free throughout your workday.

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The Science of Sleep – A Personalized Approach to a Good Night’s Rest

Sleep is meant to give your body and mind the rest necessary to rejuvenate for the day ahead. Unfortunately, many of our patients complain about waking up with neck and back pain caused by an uncomfortable night’s rest. This is why we have partnered with Pillowise, offering a natural, sleep-enhancing solution.

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What to Know About Adult-Onset Scoliosis

Scoliosis is a sideways curvature of the spine that measures greater than 10 degrees and causes the shoulders and hips to be uneven, depending on where the curves are located in the spine. When an x-ray is taken of a person who has scoliosis, the spine looks more like an “S” or a “C” rather…

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Can Chiropractic Treatments Help Reduce Stress?

Stress is something that most people deal with on a regular basis. However, living with high levels of stress over a prolonged period of time can be harmful to your body and cause anxiety, depression, and can hurt your overall health.

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How Chiropractic Care Can Help After Surgery

Everyone’s post-surgery situation is different – but one thing is for sure – chiropractic care combined with a physical rehab program can make a significant difference in the healing process.

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What Are Spinal Headaches?

The brain and spinal cord are surrounded by cerebrospinal fluid (CSF), a clear, colorless fluid that protects and nourishes your central nervous system. Spinal headaches may occur when the CSF surrounding your brain decreases. A lumbar puncture procedure like a spinal tap usually causes this; however, epidurals during labor may also cause CSF leakage.

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The Benefits of a Single-Pull Back Brace

Back braces aid in posture support, help prevent back injuries, and provide many additional benefits. And with nearly 200 5-star reviews on Amazon, the BaxMAX Support Brace sets the bar for quality back braces. Learn more about how BaxMAX’s single-pull system can support your lifestyle.

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Can Bulging Discs Be Treated With Chiropractic Care?

Chiropractic care effectively treats various ailments and pains. The pain associated with bulging discs, also known as herniated discs, is one of the many conditions chiropractic therapy helps alleviate.

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What to Expect During Your First Chiropractic Appointment

If you have never been to a chiropractor, you are probably unsure what to expect during your first appointment. This post provides a good idea of what typically occurs on your initial visit.

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