Blog - Page 2 of 24 - Merckling Family Chiropractic

closeup photo of the BaxMAX back support brace

The Benefits of a Single-Pull Back Brace

By Russ Silberman | Published January 30, 2024

Back braces aid in posture support, help prevent back injuries, and provide many additional benefits. And with nearly 200 5-star reviews on Amazon, the BaxMAX Support Brace sets the bar for quality back braces. Learn more about how BaxMAX’s single-pull system can support your lifestyle.

Preventing and Managing Neck Pain

By Russ Silberman | Published January 24, 2024

Neck pain can hinder daily tasks, preventing you from living life how you want. Chiropractic care helps prevent, manage, and alleviate neck pain, improving overall quality of life.

Easy Stretches for Lower Back Pain

By Russ Silberman | Published January 17, 2024

Stretching can help alleviate back pain, prevent injuries while exercising, and provide several additional benefits. This post highlights five basic stretches that target lower back pain.

couple wearing the BaxMAX back support brace

Total Body Support – Back Support Braces & Custom Orthotics

By Russ Silberman | Published January 8, 2024

Our practice offers more than onsite chiropractic therapy. We also provide take-home solutions that improve your quality of life everywhere you go.

chiropractor showing patient x-ray of spine

Can Bulging Discs Be Treated With Chiropractic Care?

By Russ Silberman | Published December 27, 2023

Chiropractic care effectively treats various ailments and pains. The pain associated with bulging discs, also known as herniated discs, is one of the many conditions chiropractic therapy helps alleviate.

Happy Holidays From Merckling Family Chiropractic

By Russ Silberman | Published December 21, 2023

From all of us at Merckling Family Chiropractic,

Happy Holidays!

Please note that our office will be closed from December 25, 2023, through January 2, 2024. We will be reopening on Wednesday, January 3rd.

Tips to Make Holiday Travel Easier on Your Body

By Russ Silberman | Published December 20, 2023

While holidays themselves are occasions to relax, eat, and enjoy time with family and friends, no one looks forward to holiday travel. This post will provide tips on making holiday travel as comfortable as possible, whether driving or flying to your destination.

doctor pointing to medical forms with a pen, sitting across from a patient

What to Expect During Your First Chiropractic Appointment

By Russ Silberman | Published December 14, 2023

If you have never been to a chiropractor, you are probably unsure what to expect during your first appointment. This post provides a good idea of what typically occurs on your initial visit.

acupuncture being performed on a woman's back

The Role of Acupuncture in Holistic Healthcare

By Russ Silberman | Published December 11, 2023

Considering and treating the whole person while addressing the root causes of your potential health issues are at the core of our holistic approach. This post focuses on some of the overall health benefits acupuncture can provide.

pregnant woman getting chiropractic therapy

Chiropractic Care for Pregnancy PSA

By Gus Gonzalez | Published December 4, 2023

Pregnancy brings plenty of joy and anticipation to many families. It’s also when expectant mothers experience multiple physical changes, some of which can lead to pain and discomfort. Regular chiropractic treatments can be incredibly beneficial in alleviating these challenges and ensuring a smoother journey.