Author Archives: Russ Silberman
Preventing and Managing Neck Pain
Neck pain can hinder daily tasks, preventing you from living life how you want. Chiropractic care helps prevent, manage, and alleviate neck pain, improving overall quality of life.
Easy Stretches for Lower Back Pain
Stretching can help alleviate back pain, prevent injuries while exercising, and provide several additional benefits. This post highlights five basic stretches that target lower back pain.
Total Body Support – Back Support Braces & Custom Orthotics
Our practice offers more than onsite chiropractic therapy. We also provide take-home solutions that improve your quality of life everywhere you go.
Can Bulging Discs Be Treated With Chiropractic Care?
Chiropractic care effectively treats various ailments and pains. The pain associated with bulging discs, also known as herniated discs, is one of the many conditions chiropractic therapy helps alleviate.
Happy Holidays From Merckling Family Chiropractic
From all of us at Merckling Family Chiropractic, Happy Holidays! Please note that our office will be closed from December 25, 2023, through January 2, 2024. We will be reopening on Wednesday, January 3rd.
Tips to Make Holiday Travel Easier on Your Body
While holidays themselves are occasions to relax, eat, and enjoy time with family and friends, no one looks forward to holiday travel. This post will provide tips on making holiday travel as comfortable as possible, whether driving or flying to your destination.
What to Expect During Your First Chiropractic Appointment
If you have never been to a chiropractor, you are probably unsure what to expect during your first appointment. This post provides a good idea of what typically occurs on your initial visit.
The Role of Acupuncture in Holistic Healthcare
Considering and treating the whole person while addressing the root causes of your potential health issues are at the core of our holistic approach. This post focuses on some of the overall health benefits acupuncture can provide.
Chiropractic Care for Joint Pain Relief
Joint pain is practically unavoidable as we continue to grow older. Fortunately, chiropractic therapy has been proven to mitigate and alleviate joint pain and its associated symptoms.
Correcting Posture for Overall Well-Being
Practicing proper posture correlates with a multitude of benefits for both mental and physical well-being.


