Category Archives: Back Pain
Preventing Back Pain When Shoveling Snow
When living on Long Island, shoveling snow during the winter months is inevitable. This article will provide helpful tips on how to safely shovel snow, significantly reducing the risk of injuring your back.
How Texting and Smartphone Usage Impacts Your Neck & Spine
As with all technology, smartphones can have both positive and negative effects on our lives. Having the internet at the tip of your fingers is great, however constantly staring down at your phone puts unnecessary stress on your spine.
Treating Herniated Discs With Chiropractic Therapy
With over 200,000 people in the U.S. experiencing a herniated disc annually, proper chiropractic care and treatment are essential. In addition, staying on top of the health of our spines ensures a healthier and overall happier lifestyle.
Ergonomics in the Office to Prevent Neck and Back Pain
According to the Global Burden of Disease Study, back pain is the leading cause of disability globally. One of the main reasons this happens to so many is poor ergonomics. In this article, we will provide you with valuable tips for improving your office environment to keep your back pain-free.
How Does a Flexion & Distraction Table Relieve Back Pain?
Lower back pain is one of the most common issues you may experience at some point in your life. If you suffer from this condition, using a flexion distraction table is an effective technique to help ease discomfort.
Practicing Good Posture – Tips for a Healthier Life
Practicing good posture positively influences your back health and benefits your overall wellness. This article will provide information about posture and helpful tips on practicing good posture daily.
Preventing Back Pain
There are various ways to prevent back pain, enabling you to live a healthier, more active life. This article will provide you with some practical tips on how to avoid back pain.
Scoliosis and Chiropractic Therapy
A sideways bend in the spine, scoliosis is most commonly diagnosed in children older than 11. Chiropractic therapy has proven to be a practical aspect of treatment plans that enable people with scoliosis to live with minimal to no discomfort.
Pinched Nerves and Chiropractic Therapy
Pinched nerves, also referred to as compressed nerves, are common causes of back pain. Pinched nerves are also associated with disc herniation. Chiropractic therapy has proven to alleviate the back pain caused by pinched nerves naturally and effectively.
Treating Disc Herniation With Chiropractic Therapy
Also referred to as a bulging disc, herniated discs are commonly experienced by adults over 30-years-old. Chiropractic therapy has proven to treat the painful symptoms associated with disc herniation effectively.
