Blog - Page 5 of 24 - Merckling Family Chiropractic

Preventing Back Injuries While Spring Cleaning

By Russ Silberman | Published April 30, 2023

Spring is one of the best times to clean your home and give it a fresh look. However, spring cleaning can also lead to potentially serious back injuries if you aren’t careful. This article will teach you a few crucial cleaning safety tips you can use to avoid hurting your back this season.

Patient-Centered Chiropractic Treatment

By Russ Silberman | Published April 28, 2023

At Merckling Family Chiropractic, we offer personalized chiropractic treatments that fit your needs.

view of people running a race from the waist down

Keeping Active With Custom Orthotics

By Russ Silberman | Published April 26, 2023

Regular exercise is essential for good health, and custom orthotics will provide the support your body needs, helping you maintain an active lifestyle.

couple playing virtual reality eSports on couch

eSports Injuries and Chiropractic Therapy

By Russ Silberman | Published March 10, 2023

More than 200 million Americans play video games at least once per week. And whether people are playing these games on smartphones, video game consoles, or computers, the repetitive hand movements made while playing video games can lead to injuries. Fortunately, certain chiropractic treatment methods effectively mitigate these eSports-related injuries.

adult white male experiencing sciatica pain

Sciatica – Chiropractic Treatments That Help

By Russ Silberman | Published February 28, 2023

Typically caused by pressure on the sciatic nerve, sciatica may lead to pain in the lower back, legs, and hips. Fortunately, many chiropractic treatment methods effectively alleviate the pains associated with sciatica.

happy African American woman during pregnancy

Advantages of the Webster Technique

By Russ Silberman | Published February 20, 2023

The Webster Technique is a chiropractic treatment method, addressing pelvic misalignments while alleviating discomfort during pregnancy. Learn more about the primary benefits of the Webster Technique.

Speeding up Recovery With Proper Nutrition – The Anti-Inflammatory Diet

By Russ Silberman | Published February 6, 2023

When suffering from the pains associated with joint inflammation, there is nothing you want more than to mitigate your discomfort. An Anti-Inflammatory Diet, sometimes referred to as the Mediterranean Diet, can work in combination with chiropractic therapy, speeding up the recovery process while promoting a healthier lifestyle. This article discusses the primary benefits of an Anti-Inflammatory Diet and the foods and nutrients this diet consists of.