In the summertime as temperatures rise, you’re likely going to hop in the water and take a swim to cool off — and if you’re an avid swimmer, you‘re likely in the water more than most people.
However, this means you are more prone to swimming injuries that can hinder your swimming abilities and overall physical health.
Luckily, with proper chiropractic care, you’ll be back in the water shortly after an injury and swimming faster than ever.
Common Injuries in Swimmers
Due to the fast and sudden movements swimmers use to propel themselves through the water, they are prone to injuries including:
- Swimmers Knee
- Rotator Cuff Tears
- Spinal Cord Injuries
- Lower Back Pain
- Neck Pain
Chiropractic Care for Swimmers
Chiropractors can correct misalignments caused by swimming injuries by focusing on:
- Hip adjustments
- Shoulder Adjustments
- Spinal Adjustments
These adjustments can reduce pain and stress on the joints and improve range of motion, ensuring that you’ll be back in the water in no time.
