Managing and Alleviating Low Back Pain

Low back pain is relatively common among adults, making even the simplest tasks a challenge. Fortunately, there are plenty of ways to find some relief. This article will help you understand some of the leading causes of this condition and the appropriate treatments you can use to live a pain-free life.

What Causes of Low Back Pain? 

Several scenarios could lead to low back pain over time. However, some of the most common causes are: 

  • Muscle or ligament strain
  • Bulging or ruptured disks
  • Arthritis
  • Osteoporosis 
  • Ankylosing spondylitis
  • Poor Posture
  • Pregnancy 
  • Scoliosis

Mayo Clinic

man with signs of low back pain

Chiropractic Treatments for Low Back Pain

Chiropractic care has been a popular method for addressing low back pain. Specialists use these treatments to improve your body’s function and promote natural healing. For instance, when the leading cause is pregnancy, chiropractors use the Webster technique to correct sacral misalignments, reducing pain and encouraging pelvic function. However, consistent chiropractic adjustments will provide immediate relief and prevent recurrent episodes.

Acupuncture for Low Back Pain Relief

Acupuncture can be another alternative method to stimulate nerves, muscles, and connective tissue. This procedure can activate the body’s natural painkillers, reducing low back pain. Several studies have even showcased a direct connection between acupuncture treatments and low back pain relief, with many patients feeling better after their sessions. 

Kaiser Permanente Washington Health Research Institute

Find Relief For Your Low Back Pain  

While enduring low back pain can feel overwhelming, there are ways to help reduce the pain. Our specialists at Merckling Family Chiropractic offer chiropractic adjustments, acupuncture, and other personalized treatments to treat your condition. Please contact our office today to schedule a consultation. 

 
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