Category Archives: Neck Pain
The Science of Sleep – A Personalized Approach to a Good Night’s Rest
Sleep is meant to give your body and mind the rest necessary to rejuvenate for the day ahead. Unfortunately, many of our patients complain about waking up with neck and back pain caused by an uncomfortable night’s rest. This is why we have partnered with Pillowise, offering a natural, sleep-enhancing solution.
Can Stretching Help Prevent Injury?
Stretching significantly assists in injury prevention, helping you participate in physical activities while promoting overall well-being. Learn more about the benefits of stretching.
Preventing and Managing Neck Pain
Neck pain can hinder daily tasks, preventing you from living life how you want. Chiropractic care helps prevent, manage, and alleviate neck pain, improving overall quality of life.
Treating Back and Neck Pain With Chiropractic Therapy
While chiropractic therapy is most often associated with treating back pain, it is equally effective at alleviating neck pain. This is because the seven vertebrae of your neck make up the cervical spine and are subsequently connected to the rest of the spinal cord. This article discusses the benefits of chiropractic therapy for treating both…
Relieve Neck Pain – Effective Chiropractic Treatment Methods
Dealing with neck pain can be challenging, and finding effective relief is crucial for your well-being. Whether it’s caused by poor posture, muscle strain, or underlying conditions, we understand its impact on your daily life. That’s why our team of chiropractic experts on Long Island is here to help you discover strategies to relieve you…
How Texting and Smartphone Usage Impacts Your Neck & Spine
As with all technology, smartphones can have both positive and negative effects on our lives. Having the internet at the tip of your fingers is great, however constantly staring down at your phone puts unnecessary stress on your spine.
Practicing Good Posture – Tips for a Healthier Life
Practicing good posture positively influences your back health and benefits your overall wellness. This article will provide information about posture and helpful tips on practicing good posture daily.
Back Injuries From Icy Slips and Falls
During the cold winter months, ice often builds up on stoops, driveways, sidewalks, and other surfaces you may walk on frequently. And many times, the layer of ice is too thin to see, leaving you unaware of the potential danger these slippery surfaces present. Slipping and falling on ice can easily lead to a painful…
October Is National Ergonomics Month
Initiated in 2003, National Ergonomics Month helps spread awareness pertaining to the various benefits of practicing good ergonomics. Ergonomics strives to boost your efficiency while promoting healthy posture that can aid in preventing neck and back pain.
Treating Neck and Back Pain With Chiropractic Therapy
Neck and back pain are usually caused by injuries and medical conditions associated with different parts of your spine. These parts range from your neck, or the cervical spine, all the way down to the bottom of your spine, known as the sacrum, and your tailbone, or coccyx.
