Category Archives: Back Pain
The Science of Sleep – A Personalized Approach to a Good Night’s Rest
Sleep is meant to give your body and mind the rest necessary to rejuvenate for the day ahead. Unfortunately, many of our patients complain about waking up with neck and back pain caused by an uncomfortable night’s rest. This is why we have partnered with Pillowise, offering a natural, sleep-enhancing solution.
Can Stretching Help Prevent Injury?
Stretching significantly assists in injury prevention, helping you participate in physical activities while promoting overall well-being. Learn more about the benefits of stretching.
5 At-Home Exercises for Back Pain
Over 60 million American adults experience some form of back pain. Back pain can inhibit your ability to exercise, making it more challenging to maintain a healthy lifestyle. Fortunately, there are several workouts that not only help keep you in shape but can also mitigate your back pain. This post provides five exercises for back…
Easy Stretches for Lower Back Pain
Stretching can help alleviate back pain, prevent injuries while exercising, and provide several additional benefits. This post highlights five basic stretches that target lower back pain.
Total Body Support – Back Support Braces & Custom Orthotics
Our practice offers more than onsite chiropractic therapy. We also provide take-home solutions that improve your quality of life everywhere you go.
Can Bulging Discs Be Treated With Chiropractic Care?
Chiropractic care effectively treats various ailments and pains. The pain associated with bulging discs, also known as herniated discs, is one of the many conditions chiropractic therapy helps alleviate.
Tips to Make Holiday Travel Easier on Your Body
While holidays themselves are occasions to relax, eat, and enjoy time with family and friends, no one looks forward to holiday travel. This post will provide tips on making holiday travel as comfortable as possible, whether driving or flying to your destination.
Correcting Posture for Overall Well-Being
Practicing proper posture correlates with a multitude of benefits for both mental and physical well-being.
Treating Back and Neck Pain With Chiropractic Therapy
While chiropractic therapy is most often associated with treating back pain, it is equally effective at alleviating neck pain. This is because the seven vertebrae of your neck make up the cervical spine and are subsequently connected to the rest of the spinal cord. This article discusses the benefits of chiropractic therapy for treating both…
Herniated Disc Treatment With Chiropractic Therapy
Every year, hundreds of thousands of individuals experience the pain caused by herniated discs throughout America. Fortunately, chiropractic therapy has proven to be an effective treatment method.
